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Ham And Black-Eyed Pea Salad Ingredients: 3 15-ounce cans black-eyed peas 2 cups cubed cooked ham 1 cup chopped celery 1 large green bell pepper, ribs and seeds removed, chopped 1 medium onion, peeled and chopped 1 teaspoon mustard 1 cup mayonnaise, fat-reduced or fat-free 1 teaspoon each: salt and black pepper Instructions: Drain black-eyed peas and place in a large bowl. Stir in remaining ingredients. Chill one hour before serving. Makes six servings. Nutrition information: Nutrition facts per serving: 290 calories; 3.8 fat g; 16.5 g protein; 47 g carbohydrates |
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